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The term refers to the favourableness or unfavourableness of a total job environment for people. QWL programs are another way in which organizations recognize their responsibility to develop jobs and working conditions that are excellent for people as well as for economic health of the organisation. The elements in a typical QWL program include – open communications, equitable reward systems, a concern for employee job security and satisfying careers and participation in decision making. Many early QWL efforts focus on job enrichment. In addition to improving the work system, QWL programs usually emphasise development of employee skills, the reduction of occupational stress and the development of more co-operative labour-management relations.

Vigorous Domestic and International competition drive organizations to be more productive. Proactive managers and human resource departments respond to this challenge by finding new ways to improve productivity. Some strategies rely heavily upon new capital investment and technology. Others seek changes in employee relations practices.

Human resource departments are involved with efforts to improve productivity through changes in employee relations. QWL means having good supervision, good working conditions, good pay and benefits and an interesting, challenging and rewarding job. High QWL is sought through an employee relations philosophy that encourages the use of QWL efforts, which are systematic attempts by an organisation to give workers greater opportunities to affect their jobs and their contributions to the organisation’s overall effectiveness. That is, a proactive human resource department finds ways to empower employees so that they draw on their “brains and wits,” usually by getting the employees more involved in the decision-making process.

A Rationale

Job specialisation and simplification were popular in the early part of this century. Employees were assigned narrow jobs and supported by a rigid hierarchy in the expectation that efficiency would improve. The idea was to lower cost by using unskilled workers who could be easily trained to do a small, repetitive part of each job.

Many difficulties developed from that classical job design, however. There was excessive division of labour. Workers became socially isolated from their co-workers because their highly specialised jobs weakened their community of interest in the whole product. De-skilled workers lost pride in their work and became bored with their jobs. Higher-order (social and growth) needs were left unsatisfied. The result was higher turnover and absenteeism, declines in quality and alienated workers. Conflict often arose as workers sought to improve their conditions and organisations failed to respond appropriately. The real cause was that in many instances the job itself simply was not satisfying.

Forces For Change

A factor contributing to the problem was that the workers themselves were changing. They became educated, more affluent (partly because of the effectiveness of classical job design), and more independent. They began reaching for higher-order needs, something more than merely earning their bread. Employers now had two reasons for re-designing jobs and organizations for a better QWL:

v Classical design originally gave inadequate attention to human needs.

v The needs and aspirations of workers themselves were changing.

Humanised Work Through QWL

One option was to re-design jobs to have the attributes desired by people, and re-design organisations to have the environment desired by the people. This approach seeks to improve QWL. There is a need to give workers more of a challenge, more of a whole task, more opportunity to use their ideas. Close attention to QWL provides a more humanised work environment. It attempts to serve the higher-order needs of workers as well as their more basic needs. It seeks to employ the higher skills of workers and to provide an environment that encourages them to improve their skills. The idea is that human resources should be developed and not simply used. Further, the work should not have excessively negative conditions. It should not put workers under undue stress. It should not damage or degrade their humanness. It should not be threatening or unduly dangerous. Finally, it should contribute to, or at least leave unimpaired, workers’ abilities to perform in other life roles, such as citizen, spouse and parent. That is, work should contribute to general social advancement.

Job Enlargement vs. Job Enrichment

The modern interest in quality of work life was stimulated through efforts to change the scope of people’s jobs in attempting to motivate them. Job scope has two dimensions – breadth and depth. Job breadth is the number of different tasks an individual is directly responsible for. It ranges from very narrow (one task performed repetitively) to wide (several tasks). Employees with narrow job breadth were sometimes given a wider variety of duties in order to reduce their monotony; this process is called job enlargement. In order to perform these additional duties, employees spend less time on each duty. Another approach to changing job breadth is job rotation, which involves periodic assignment of an employee to completely different sets of job activities. Job rotation is an effective way to develop multiple skills in employees, which benefits the organisation while creating greater job interest and career options for the employee.

Job enrichment takes a different approach by adding additional motivators to a job to make it more rewarding. It was developed by Frederick Herzberg on the basis of his studies indicating that the most effective way to motivate workers was by focusing on higher-order needs. Job enrichment seeks to add depth to a job by giving workers more control, responsibility and discretion over hoe their job is performed. The difference between enlargement and enrichment is illustrated in the figure on the next page.

Difference between job enrichment and job enlargement

In the above figure we see that job enrichment focuses on satisfying higher-order needs, while job enlargement concentrates on adding additional tasks to the worker’s job for greater variety. The two approaches can even be blended, by both expanding the number of tasks and adding more motivators, for a two-pronged attempt to improve QWL.

Job enrichment brings benefits, as shown in the below figure.

Benefits of job enrichment emerge in three areas

Its general result is a role enrichment that encourages growth and self-actualisation. The job is built in such a way that intrinsic motivation is encouraged. Because motivation is increased, performance should improve, thus providing both a more humanised and a more productive job. Negative effects also tend to be reduced, such as turnover, absences, grievances and idle time. In this manner both the worker and society benefit. The worker performs better, experiences greater job satisfaction and becomes more self-actualised, thus being able to participate in all life roles more effectively. Society benefits from the more effectively functioning person as well as from better job performance.

Applying Job Enrichment

Viewed in terms of Herzberg’s motivational factors, job enrichment occurs when the work itself is more challenging, when achievement is encouraged, when there is opportunity for growth and when responsibility, feedback and recognition are provided. However, employees are the final judges of what enriches their jobs. All that management can do is gather information about what tend to enrich jobs, try those changes in the job system and then determine whether employees feel that enrichment has occurred.

In trying to build motivational factors, management also gives attention to maintenance factors. It attempts to keep maintenance factors constant or higher as the motivational factors are increased. If maintenance factors are allowed to decline during an enrichment program, then employees may be less responsive to the enrichment program because they are distracted by inadequate maintenance. The need for a systems approach in job enrichment is satisfied by the practice of gain sharing.

Since hob enrichment must occur from each employee’s personal viewpoint, not all employees will choose enriched jobs if they have an option. A contingency relationship exists in terms of different job needs, and some employees prefer the simplicity and security of more routine jobs.

In one instance a manufacturer set up production in two different ways. Employees were allowed to choose between work on a standard assembly line and at a bench where they individually assembled the entire product. In the beginning few employees chose to work at the enriched jobs, but gradually about half the workers chose them the more routine assembly operation seemed to fit the needs of the other half.

Core Dimensions: A Job Characteristics Approach

How can jobs be enriched? And how does job enrichment produce its desired outcomes? J. Richard Hackman and Greg Oldham have developed a job characteristics approach to job enrichment that identifies five core dimensions – skill variety, task identity, task significance, autonomy and feedback. Ideally, a job must have all five dimensions to be fully enriched. If one dimension is perceived to be missing, workers are psychologically deprived and motivation may be reduced.

The core dimensions affect an employee’s psychological state, which tends to improve performance, satisfaction and quality of work and to reduce turnover and absenteeism. Their effect on quantity of work is less dependable. Many managerial and white-collar jobs, as well as blue-collar jobs, often are deficient in some core dimensions. Although there are large individual differences in how employees react to core dimensions, the typical employee finds them to be basic for internal motivation. The dimensions and their effects are shown in the following figure and discussed in greater detail here.

The Human Resource Department’s Role

The role of human resource department in QWL efforts varies widely. In some organisations, top management appoints an executive to ensure that QWL and productivity efforts occur throughout the organisation. In most cases, these executives have a small staff and must rely on the human resource department for help with employee training, communications, attitude survey feedback, and similar assistance. In other organisations, the department is responsible for initiating and directing the firm’s QWL and productivity efforts.

Perhaps the most crucial role of the department is winning the support of key managers. Management support – particularly top management support appears to be an almost universal prerequisite for successful QWL programs. By substantiating employee satisfaction and bottom-line benefits, which range from lower absenteeism and turnover to higher productivity and fewer accidents, the department can help convince doubting managers. Sometimes documentation of QWL can result from studies of performance before and after a QWL effort. Without documentation of these results, top management might not have continued its strong support.

The department also has both a direct and indirect influence on employee motivation and satisfaction.

As the above figure illustrates, the department makes direct contact with employees and supervisors through orientation, training and development, career planning, and counseling activities. At the same time, these activities may help a supervisor do a better job of motivating employees.

The policies and practices of the department also influence motivation and satisfaction indirectly. Rigorous enforced safety and health programs, for example, can give employees and supervisors a greater sense of safety from accidents and industrial health hazards. Likewise, compensation policies may motivate and satisfy employees through incentive plans, or they may harm motivation and satisfaction through insufficient raises or outright salary freezes. The motivation and satisfaction of employees act as feedback on the organisation’s QWL and on the department’s day-to-day activities.


Motivation is a complex subject. It involves the unique feelings, thoughts and past experiences of each of us as we share a variety of relationships within and outside organisations. To expect a single motivational approach work in every situation is probably unrealistic. In fact, even theorists and researches take different points of view about motivation. Nevertheless, motivation can be defined as a person’s drive to take an action because that person wants to do so. People act because they feel that they have to. However, if they are motivated they make the positive choice to act for a purpose – because, for example, it may satisfy some of their needs.

Job Satisfaction

Job satisfaction is the favourableness or unfavourableness with which employees view their work. As with motivation, it is affected by the environment. Job satisfaction is impacted by job design. Jobs that are rich in positive behavioural elements – such as autonomy, variety, task identity, task significance and feedback contribute to employee’s satisfaction. Likewise, orientation is important because the employee’s acceptance by the work group contributes to satisfaction. In sort, each element of the environmental system, can add to, or detract from, job satisfaction.

Rewards Satisfaction and Performance

A basic issue is whether satisfaction leads to better performance, or whether better performance leads to satisfaction. Which comes first? The reason for this apparent uncertainty about the relationship between performance and satisfaction is that rewards intervene as shown in the figure below.

Whether satisfaction is going to be improved depends on whether the rewards match the expectations, needs and desires of the employee as shown at the bottom of the above figure. If better performance leads to higher rewards and if these rewards are seen as fair and equitable, then results in improved satisfaction. On the other hand, inadequate rewards can lead to dissatisfaction. In either case, satisfaction becomes feedback that affects one’s self-image and motivation to perform. The total performance-satisfaction relationship is a continuous system, making it difficult to assess the impact of satisfaction on motivation or on performance, and vice-versa.


Today’s workforce consists of literate workers who expect more than just money from their work.

In the modern scenario, QWL as a strategy of Human Resource Management is being recognised as the ultimate key for development among all the work systems, not merely as a concession. This is integral to any organisation towards its wholesome growth. This is attempted on par with strategies of Customer Relation Management.

Strategy and Tactics

Over the years, since industrial revolution, much experimentation has gone into exploiting potential of human capital in work areas either explicitly or implicitly. Thanks to the revolution in advanced technology, the imperative need to look into QWL in a new perspective is felt and deliberated upon. Major companies are tirelessly implementing this paradigm in Human Resources Development (some call it People’s Excellence).

Globalisation has lowered national boundaries, creating a knowledge-based economy that spins and spans the world. Major economies are converging technologically and economically, and are highly connected at present moment. The new global workplace demands certain prerequisites such as higher order of thinking skills like abstraction system thinking and experimental inquiry, problem-solving and team work. The needs are greater in the new systems, which are participative ventures involving workers managed by so-called fictional proprietors.

People Counted

In simple terms, all the above requirements can be easily achieved by providing improved quality of work life to the workers available on rolls. Workers are often referred to as teams or groups in general parlance and whatever the do go to the credit of the teamwork.

The concept of teamwork has evolved from the organised toil that has its own social dimensions. Good teams can hardly be imported from outside. They usually occur as an indigenous incidence at the workplace and nurturing the same over time is the responsibility of management. Here, it may also be discerned that the composition of available workers in no more a local phenomenon as in the past. Mobility is caused by migration beyond culture barriers and isolation, relocation and globalised deployment. This phenomenon has become universal and is causing great changes in the work environment at factories as well as offices. The new influx of skilled workers seeking greener pastures is even questioning the skills of new employers and thereby restructuring the new environs on par with those of best in the world, unwittingly though.

Money Matters

For good QWL, cash is not the only answer. Today, the workers are aware of the job requirements of job as also the fact that the performance of the same is measured against the basic goals and objectives of the organisation and more importantly, wages are paid according to the larger picture specific to the industry and the employer’s place in the same.

The increased share of workers in wages and benefits through legislation as well as competitive interplay of superior managements in various fields of industry and business on extensive levels has reshaped the worker’s idea of quality of work life. Moreover, other things being equal, the employers are increasingly vying with their rivals in providing better working conditions and emoluments. This may be owing to many reasons besides the concern for the human angle of workers, like the employer’s tendency to climb on the bandwagon, to reap to the desired dividends or to woo better talent into their fold as skill base addition and other non-economic inputs like knowledge bases. Doubtlessly, the increased tendency of recruiting knowledge bases is giving the modern managements payoffs in myriad ways. Some of them are intended potentials for product innovations and cost cuttings. Talking of product, it may appear far-fetched to some that product is being assessed in the market for its quality and price by the environment created in the areas where workers and customers are dealt and transact, like ambience in facilities / amenities as also the company’s pay scales. This goes to prove that QWL of manufacturer / service provider is synonymous with the quality of product.

Non economic – ‘Job Security’

The changing workforce consists of literate workers who expect more than just money from their work life. Their idea of salvation lies in the respect they obtain in the work environment, like how they are individually dealt and communicated with by other members in the team as well as the employer, what kind of work he is entrusted with, etc. Some of these non-economic aspect are: Self respect, satisfaction, recognition, merit compensation in job allocation, incompatibility of work conditions affecting health, bullying by older peers and boss, physical constraints like distance to work, lack of flexible working hours, work-life imbalances, invasion of privacy in case of certain cultural groups and gender discrimination and drug addiction. One or more of the problems like above can cast a ‘job-insecurity’ question, for no direct and visible fault of the employer. Yet, the employer has to identify the source of workers problems and try to mitigate the conditions and take supportive steps in the organisation so that the workers will be easily retained and motivated and earn ROI. The loss of man-hours to the national income due to the above factors is simply overwhelming.

Employer should instill in the worker the feeling of trust and confidence by creating appropriate channels and systems to alleviate the above shortcomings so that the workers use their best mental faculties on the achievement of goals and objectives of the employer.

To cite some examples, employers in certain software companies have provided infrastructure to train the children of workers in vocational activities including computer education, so that the workers need not engage their attention on this aspect. Employee care initiatives taken by certain companies include creation of Hobby clubs, Fun and Leisure Clubs for the physical and psychological well-beingness of workers and their families. After all, the workers are inexorably linked to the welfare of their families, as it is their primary concern.

Dual income workers, meaning both spouses working are the order of the day. The work life balance differs in this category and greater understanding and flexibility are required with respect to leave, compensation and working hours in the larger framework.


Teamwork is the new mantra of modern day people’s excellence strategy. Today’s teams are self-propelled ones. The modern manager has to strive at the group coherence for common cause of the project. The ideal team has wider discretion and sense of responsibility than before as how best to go about with its business. Here, each member can find a new sense of belonging to each other in the unit and concentrate on the group’s new responsibility towards employer’s goals. This will boost the coziness and morale of members in the positive environment created by each other’s trust. Positive energies, free of workplace anxiety, will garner better working results. Involvement in teamwork deters deserters and employer need not bother himself over the detention exercises and save money on motivation and campaigns.

Boss Factor

Gone are the days when employers controlled workers by suppressing the initiative and independence by berating their brilliance and skills, by designing and entrusting arduous and monotonous jobs and offer mere sops in terms of wages and weekly off. Trust develops when managers pay some attention to the welfare of the workers and treat them well by being honest in their relations. The employer should keep in mind that every unpaid hour of overtime the worker spends on work is an hour less spent with the family.

New performance appraisals are put into vogue to assess a worker’s contribution vis-à-vis on employer’s objectives and to find out the training and updating needs and levels of motivation and commitment. As observed in some advanced companies, the workers themselves are drawing their benefits by filing appraisal forms and drawing simultaneously the appropriate benefits by the click of the mouse directly from their drawing rooms, courtesy e-HR systems. In addition, there are quite a number of channels for informal reviews. Feedback on worker’s performance, if well interpreted and analyzed, could go a long way in improving ethics at workplace.

Involvement and Communication

Multi-skilling and exposing workers to different lines of activity in the unit indirectly leads to the greater involvement and better job security of worker in the organisation. The employer too, can make use of the varied skills to any altered situations of restructuring and other market adaptations. Thus, the monotony of work life can be alleviated. The employer, armed with the depth of cross-trained human resources, need not go hunting for new talent and thus save on the unspent pay packets, which can be spent usefully on the amenities for workers. No doubt, rivals should be envying him for this edge.

The change should be apparent in mutual trust and confidence towards effective understanding of the needs of worker and employer. The new knowledge-based workers are mostly young in the fields of technology and management. They are more forthcoming in trusting the boss and older peers. Now, all modern managements are cognisant of the innate desire of workers to be accepted as part of the organisation for identity and other social reasons.

The decision making level is nose diving to the floor level manager, where the poor guy has to think of n number of quick decisions on behalf of the organisation. Unless the team is behind and involved with commitment, the manager cannot implement the new tasks in production, distribution, peoples excellence, customer relations, etc., thanks to the ‘e’ factor prefixed to the names of majority of departments. Logically, harmony plays its part in cost efficiency. Successful managers are those who listen to their workers.


Overwork is tolerated in emerging industries unlike government departments as part of the game and work culture. This is so, what with the soaring competition among the tightly contested players. The point is empowerment of workforce in the area of involvement.

All said and one, the workers are considered as the invisible branch ambassadors and internal customers in certain industries. It is evident that most of the managements are increasingly realising that quality alone stands to gain in the ultimate analysis. Restructuring the industrial relations in work area is the key for improving the quality of product and the price of the stock. Without creating supportive environment in restructured environment, higher quality of work cannot be extracted. It is already high time the older theories of industrial relations should be unlearnt.


“One cannot do right in one area of life whilst he is occupied in doing wrong in another. Life is one invisible whole” – Mahatma Gandhi

How true and difficult is to paraphrase the profound truth contained in the words of one of the greatest human beings of the modern world. The harsh reality of modern life is that Quality of Work Life (QWL) has taken a beating because most of us are working harder than ever. On average people in the developed countries spend an astonishing 14 to 15 hours a day against the accepted 8 to 9 hours. What is very disturbing is that the trend is on the rise. Burn out; stress leading to health hazards is the natural offshoot. The concept of lifetime employment or job security through hard work has been on a decline since more and more people are on short-term contracts and lack security of long-term employment.

Although traditional work structures seem to be dissolving, this hasn’t necessarily resulted in more flexibility for the workers. Employers, by and large, are still reluctant to absorb employees on a permanent basis before they have ‘proved their worth’. The psychological pressure on the employee is tremendous and their lives are characterised by a pronounced conflict between professional and private lives. Lesser employees doing greater work make the work monotonous and gruelling for the employee. The implication of all this is that it leaves the worker with less and less time for interests, family and leisure time in general.

It is not uncommon to see people who aspire to have work and personal life in synchronisation. The work life balance has become the buzzword for the present generation. Thus in an ideal world, most people would like their output assessed by the results they achieve at work and not by the hours they spend slaying away at their desk. Thus, in turn, would leave them free to pursue their personal interests outside work. Only a handful of employees have understood this intrinsic desire of employees and have turned it into a competitive advantage. Occupational Psychology assumes a key role as it contributes to work models but also with the thorough study of factors underlying the work/life balance. The study of work and family life is a relatively recent field. They argue out a case for alternative work models.

Workplace flexibility is increasingly becoming important both for the employers as well as the employees. A good fit between people’s personal and work roles can go a long way in resolving conflicts. In fact researchers claim that by helping to manage employee’s work/life conflicts the company actually increases “psychological availability for work” of an employee. This is at least true of some learning organisations that are open to such novel HR practices. They look at flexible work arrangements as an opportunity for more efficient recruitment, decrease in staff turnover and absenteeism. Very importantly it helps them to project an improved corporate image.

Occupational psychology conducted in UK points out that managers feel to be working unjustifiably long hours and to be pushing their staff too hard. Only a relatively small percentage felt reasonably sure that they have indicated their preference for more flexible working hours. Nearly half perceived increased difficulties in balancing their work and personal life and well over half said pressure to perform at work left them less and less time for their personal life, making them feel that they are missing out. The analysis of this research data was descriptive and no attempts were made to analyse any traits underlying the work/life balance. There are two important issues to be looked at. They are:

  • Two distinct factors underlying the work/life balance. One is related to the general status quo of the workplace and the other one to attitudes held by the individual.

  • That these factors would correlate with other variables, such as commitment, gender or age.

It is instinctive human desire to secure oneself in material comforts in the early phase of life to enjoy good quality of life at a later point in the life span. The point that many do not realise is that life is not so compartmentalised that one can do the activities in a sequential order – one after the other. Life is a bundle that contains all the strands together and hence the need to balance work life and other related issues. There is nothing wrong in having career ambitions. We all have a deep human hunger to create something great through the work we do and shine in our chosen profession.

One important dimension is the relationship balance. Many of us rationalise by rationing “quality time” for the family. Fact of the matter is that we tend to perceive that the time spent with family should be qualitatively superior and quantity doesn’t matter. One must go the extra mile and ensure that the right quantity of time is provided for the bonds of trust and love to grow. Children, in particular, believe that the more time you spend with them reflects how much you love them. It is said laughter is the shortest distance between two people. The “Relationship Balance” creates a sense of fulfilment and the synergy spill over positively in all of the other areas of your life. The warmth and love on the home front enables a person to focus intensively and concentrate fully on the professional work and achieve high degree of success. The other important dimension is career balance. Einstein once said that one should be a person of value rather than a person of success. There is a natural human urge in most of us to have deep sense of fulfilment through our work lie. Our personal life will be very dull and boring if work life isn’t exciting and doesn’t offer scope to bring out the dormant talent in us. The urge to do some commercial activity by creative methods to succeed in the market place and obtain monetary as well social rewards is inherent in all human beings.

The point of wisdom is simply this: Do not trade-ff the pleasure of living for the sake of achievement. Instead, joyfully achieve. Balance your commitment to being the best you can be at work with a deep commitment to being a great family person and loving friend. Understand that without balance in every core area of your life, you’ll never find lasting happiness and a sense that you have lived well.


Seldom have we come across individual who does not respond to appreciation. In fact, we consider such people as aberrations. Yet, how many of the managers are sensitive to this issue? Their number is hardly encouraging. Most of them do not consider it to be a major part of their job today. The work schedules have become stiff with the increasing demands on productivity and employees are expected to act in a manner that benefits the company. Resources are thin, budgets tight and in this training is the first casualty. This implies that an employee has to look within, rather than look up to the organisation to enhance his/her skills.

The business environment today is characterised by speed and technology. Personal interface by the managers has been replaced by computer interface. The minimum personal interaction that a manager has with an employee is devoted to finding out the business details, and there is hardly any room left for the manager to find out whether an employee has done an exceptionally good job while carrying out his “task”. The blessings of technology are a mixed bag.

The paradox of the situation is that what motivates people most takes so relatively little to do-just a little time and thoughtfulness for fresher. In a recent research study of 1500 employees conducted by Dr. Gerald Graham, personal congratulations by managers of employees who do a good job were ranked first among 67 potential incentives evaluated. Second on the list was a personal note for good performance written by the manager.

Eve information can be rewarding. Numerous studies indicate that open communication was ranked as the most important reason that the employees reported for staying with their present jobs. Everyone wants to know “what’s going on?”- especially, as it affects them, and merely telling them is motivating. When we ponder over this aspect, the question that arises is whether is it really that difficult to tell people that?

When it comes to rewards, most managers perceive that the only thing that motivates their employees is money and more money. While money can be a significant way of letting employees know their worth to the organisation, it may not always be the sole sustaining motivational factor to most individuals. In other words, money is important enough, and yet, may not be the be all or end all of employee motivation. More often than not, non-pecuniary factors may equally motivate employees to do their best on the job.

The most limiting reason for money to be a motivator is that in most organisations, performance reviews and corresponding salary increases occur only once in a year. To motivate employees, performance need to reward the achievements and progress made towards the goals by employees more frequently. Regular reward-not necessarily monetary-needs to take place on almost daily basis.

Recognition and rewards can be very powerful motivational tools. It is quite intriguing to realise that a simple and sincere recognition with minimum cost, paperwork and administration can impact employees in a profound way. At Walt Disney, one of the company’s 180 recognition programs is called The Spirit of Fred Award, named after an employee named Fred. When Fred first went from an hourly to a salaried position, five people taught him the values necessary for success at Disney. This help inspired the award, in which the name “Fred” became an acronym for friendly, resourceful, enthusiastic and dependable. First given as a lark, the award has come to be highly coveted in the organisation.

Rewarding employees for exceptional work they’ve done is critical to keep them motivated enough to continue their best. Although money is important, a manager can obtain better employee performance by using personal, creative and amusing forms of recognition.


One of the most common methods used to create QWL is employee involvement. Employee involvement (EI) consists of a variety of systematic methods that empower employees to participate in the decisions that affect them and their relationship with the organisation. Through (EI), employees feel a sense of responsibility, even “ownership” of decisions in which they participate. To be successful, however, EI must be more than just a systematic approach; it must become part of the organisation’s culture by being part of management’s philosophy. Some companies have had this philosophy ingrained in their corporate structure for decades; Hewlett-Packard, IBM, General Motors, Ford, etc.

Pygmalion Effect

The implications for managers and human resource specialists are to create an organisational culture that truly treats people as though they are experts at their jobs and empowers them to use that expertise. When management does this, a Pygmalion effect may result, which occurs when people live up to the high expectations that others have of them. If management further assumes that people want to contribute and seek ways to tap that contribution, better decisions, improved productivity and a higher QWL are likely.


A wide variety of companies have undertaken interventions to create employee involvement or improved QWL. Examples include Motorola’s participative management approach, Boeing’s tiger teams, etc.

Boeing’s ‘Tiger Teams’

Boeing uses a single-focus task force approach called ‘tiger teams’. Generally these teams are assembled to solve some production-delaying problem that the supervisor and employees cannot overcome. Various approaches to team building share a common underlying philosophy. Groups of people usually are better at solving problems than an individual. And even though the “purpose” of these approaches may be to find a solution, a by-product is improved quality of work life.

Quality Circles

Quality circles are small groups of employees who meet regularly with their common leader to identify and solve work-related probems. They are a highly specific form of team building, which are common in Japan and gained popularity in North America in the late 1970s and early 1980s. by the 1980s most medium- and large-sized Japanese firms had quality control circles for hourly employees. This effort began as a quality improvement program but has since become a routine procedure for many Japanese managers and a cornerstome of QWL efforts in many Japanese firms.

Several characteristics make this approach unique. First, membership in the circle is voluntary for both the leader (usually the supervisor) and the members (usually hourly workers). Secondly, the creation of quality circles is usually preceded by in-house training. For supervisors these sessions typically last for two or three days. Most of the time is devoted to discussions of small-group dynamics, leadership skills, and indoctrination in the QWL and quality circle philosophies. About a day is spent on the different approaches to problem-solving techniques. The workers also receive an explanation of the supervisor’s role as the group’s discussion leader and information on the quality circle concept. Thirdly, as is pointed out in the training, the group is permitted to select the problems it wants to tackle. Management may suggest problems of concern, but the group is empowered to decide which ones to select. Ideally, the selection process is not by democratic vote but is arrived at by consensus, whereby everyone agrees on the problem to be tackled. (If management has been pressing problems that need to be solved, these problems can be handled in the same way that they were resolved before the introduction of quality circles).

When employees are allowed to select the problems they want to work on, they are likely to be more motivated to find solutions. And they are also more likely to be motivated to stay on as members of the circle and solve additional problems in the future.

Sociotechnical Systems

Another intervention to improve QWL is the use of sociotechnical systems. Sociotechnical systems are interventions in the work situation that restructure the work, the work groups, and the relationship between workers and the technologies they use to do their jobs. More than just enlarging or enriching a job, these approaches may result in more radical changes in the work environment.

Autonomous Work Groups

A more common, albeit still rare, approach to employee involvement is the use of autonomous work groups. These are teams of workers, without a formal company-appointed leader, who decide among themselves most decisions traditionally handled by supervisors. The key feature of these groups is a high degree of self-determination by employees in the management of their day-to-day work. Typically this includes collective control over the pace of work, distribution of tasks, organisation of breaks, and collective participation in the recruitment and training of new members. Direct supervision is often necessary.

QWL is more likely to improve as workers demand jobs with more behavioural elements. These demands will probably emerge from an increasingly diverse and educated work force that expects more challenges and more autonomy in its jobs – such as worker participation in decisions traditionally reserved for management.


Beyond structural interventions in the way people work together, virtually everything the human resource department does impacts employee relations directly or indirectly. Many activities are largely unnoticed by employees, including, for example, recruitment, selection, benefits administration and other important functions. Other activities only affect employees periodically, such as performance and salary review sessions. However, the department directly impacts individual QWL and employee involvement through its communications, counselling, and disciplinary practices.

Employee relation activities are shared with supervisors because of the growing complexity of organisations, laws, and union-management relations. Earlier in this century, for example, supervisors were solely responsible for employee relation practices and hiring, which led to unethical practices, such as favouritism and kickbacks to supervisors. Today, with the need for uniform, legal, and corporation wide approaches, human resource specialists are given considerable responsibility for employee relations. The result is a dual responsibility between the department and supervisors. Of course, supervisors remain responsible for communicating task-related requirements. They are also responsible for counselling and disciplining their employees, within the guidelines established by the department. But, when serious problems are uncovered in counselling or a major disciplinary action is planned, human resource specialists are commonly involved to ensure fairness and uniformity of treatment.

Employee Communication

Information is the engine that drives organisations. Information about the organisation, its environment, its products and services, and its people is essential to management and workers. Without information, managers cannot make effective decisions about markets or resources, particularly human resources. Likewise, insufficient information may cause stress and dissatisfaction among workers. This universal need for information is met through an organisation’s communication system. Communication system provides formal and informal methods to move information through an organisation so that appropriate decisions can be made.

All organisations have human resource communication systems. Most organisations use a blend of formal, systematically designed communication efforts and informal, ad hoc arrangements. For convenience, most of these approaches can be divided into downward communication systems, which exist to get information to employees, and upward communication systems, which exist to get information from employees.

Grapevine communication is an informal system that arises spontaneously from the social interaction of people in the organisation it is the people-to-people system that arises naturally from the human desire to make friends and share ideas. The human resource department has an interest in the grapevine because it provides useful, off-the-record feedback from employees, if human resource specialists are prepared to listen, understand, and interpret the information.

In-house complaint procedures are formal methods through which an employee can register a complaint. These procedures are normally operated by the human resource department and require the employee to submit the complaint in writing. Then an employee relation specialist investigates the complaint and advises its author of the results.

Rap sessions are meetings between managers and groups of employees to discuss complaints, suggestions, opinions or questions. These meetings may begin with some information sharing by management to tell the group about developments in the company. However, the primary purpose is to encourage upward communication, often with several levels of employees and lower-level management in attendance at the same time. When these meetings are face-to-face informal discussions between a higher-level manager and rank-and-file workers, the process may be called deep-sensing if it attempts to probe in some depth the issues that are on the minds of employees. These sessions also are called vertical staffing meetings because they put higher-level managers directly in touch with employees. Constructive suggestions sometimes emerge from these meetings.

Suggestion systems are a formal method for generating, evaluating and implementing employee ideas. This method is likely to succeed if management provides prompt and fair evaluations, if supervisors are trained to encourage employee suggestions, and if top management actively supports the program. Unfortunately, evaluations often take months to process or supervisors see suggestions as too much work for them with few personal benefits. As a result, many company suggestion plans exist on paper but are not very effective.

Attitude surveys are systematic methods of determining what employees think about their organisation. These surveys may be conducted through face-to-face interviews, but they are usually done through anonymous questionnaires. An attitude survey typically seeks to learn what employees think about working conditions, supervision and personnel policies. Questions about new programs or special concerns to management may also be asked. The resulting information can be used to evaluate specific concerns, such as how individual managers are perceived by their employees.

Employee Counselling

Counselling is the discussion of a problem with an employee, with the general objective of helping the worker either resolve or cope with it. Stress and personal problems are likely to affect both performance and an employee’s general life adjustment; therefore, it is in the best interests of all those concerned (employer, employee and community) to help the employee return to full effectiveness. Counselling is a useful tool to help accomplish this goal. The success rate counselling program often is substantial.

Counselling is strictly a confidential relationship, and records of it should be restricted to persons directly involved in solving the counselling problem. These practices are necessary to protect employee privacy and to protect the employer from possible lawsuits for liabilities such as invasion of privacy or alleged slander. The policy of some firms is to refer all martial and family counselling to community agencies. These companies believe that, for reasons of employee privacy, they should not be involved in these problems. Employers also must be certain that their counselling programs comply with EEO regulations by providing equal counselling services to all protected employee groups.


Counselling does not always work. Sometimes the employee’s behaviour is inappropriately disruptive or performance is unacceptable. Under these circumstances, discipline is needed. Discipline is management action to encourage compliance with organisational standards.

There are two types of discipline:

Ø Preventive Discipline

Ø Corrective Discipline

Preventive discipline is action taken to encourage employees to follow standards and rules so that infractions are prevented. The basic objective is to encourage self-discipline, and the human resource department plays an important role. For example, it develops programs to control absences and grievances. It communicates standards to employees and encourages workers to follow them. And it encourages employee participation in setting standards, since workers will give better support to rules that they have helped create. Employees also will give more support to standards stated positively instead of negatively, such as “Safety first!” rather than “Don’t be careless!” effective discipline is a system relationship and the department needs to be concerned with all parts of the system.

Corrective discipline is an action that follows a rule infraction. It seeks to discourage further infractions and to ensure future compliance with standards. Typically the corrective or disciplinary action is a penalty, such as a warning or suspension without pay. These actions are usually initiated by an employee’s immediate supervisor but may require approval by a higher-level manager or the human resource department. Approvals exist to guard against subsequent labour union or legal actions and to assure uniform application of rules throughout the organisation. Any appeals. Then go to higher levels in the company and I the union hierarchy.


A glance at various organisational websites and annual reports reveal that lack of a comprehensive health plan for the employees has resulted in indirect, recurring losses for companies.

In a Canadian government study, the Canada Life Assurance Company experimental group realised a four per cent increase in productivity after starting an employee fitness program. Further, 47 per cent of programme participants reported that they felt more alert, had better rapport with their co-workers, and generally enjoyed their work more.

Swedish investigators found that mental performance was significantly better in physically fit workers than in non-fit workers. Fit workers committed 27 per cent fewer errors on tasks involving concentration and short-term memory, as compared with the performance of non-fit workers.

Studies by various US and UK-based medical research institutes have shown that 80-90 per cent of people of any age, gender, physical fitness and profession who use a computer regularly are likely to suffer from vision and health problems.

Another study conducted by Department of Human Factors Engineering, University of Occupational and Environmental Health, Japan, showed that visual strain occurred after 60 minutes of video display terminal (VCD) task.

A close look at these only supports the fact that a sizeable portion of employees suffer from health problems that are mostly work generated and that well-planned, comprehensive health promotion programmes can help in reducing such ailments. This would in turn pave the way for rise in overall productivity.

However, corporates have hardly realised the existence of this silent troublemaker, leave alone assessing the magnitude of the problem. Hence, they continue to extract more work hours which results in a stressed life-style for employees.

“While at first, corporations may appear to benefit from workers’ added effort during long, stress-filled days, rising health care premiums may show otherwise. One study based on the Multiple Risk Factor Intervention Trial, for instance, showed men who skipped their annual vacation were more likely to die from coronary heart disease than were couch potatoes or smokers who do get away for a little annual rest and relaxation,” wrote Wendy D Lynch in Business Health about the American work scenario.

The scene back home is also not good. Taking cue from the workaholic West born companies, Indian corporate houses too can be seen flooded with over-stressed employees trying to attain strength from their cups of coffee and puffs of cigarettes. Many employees report for work on time and work for unlimited hours that the company stands to earn more if employees put in additional work hours is only a myth.

Problems Galore

Poor eyesight, spondylitis, discomfort, fatigue, tension, depression, irritability and obesity are only a few of the problems. Lack of care can lead to long-term ailments, wherein not only the person concerned, but his entire family has to suffer.

Another problem that has a direct implication on the employee’s psyche is lack of a feeling of belonging to his/her organisation. “There is much more an employee expects from his organisation, beyond a work-salary relationship. A sense of attachment to his company is very important,” opine employees by and large.

Agrees Prof B M Hedge, Vice-Chancellor, Manipal Academy of Higher Education, “Japan has the lowest rate of heart attacks in the world. One of the reasons is the absence of differences between the boss and workers. So a sense of belonging helps!”

Health education programmes improves overall productivity and quality of employees. “Companies might do a lot for the medical care of employees, but precious little for preventive healthcare,” says Dr Prathap Reddy, chairman, Apollo Hospitals Group, stressing on the importance of preventive healthcare for diseases like cancer and heart attack.

The Right Approach

“Most human resources managers and corporate directors intuitively understand that neither the sleep-deprived employee nor her caffeine-powered manager who hasn’t taken a day off in three years is working at peak capacity. But what is “peak?” Lacking a definition, Americans have fallen into the “more is better” rut, with untold implications for their health,” says Lynch.

So its high-time employers actually wake up and realise the fact that more work-hours need not necessarily mean more output. To maintain that, they need to adopt their employees’ well-being as a business strategy. “It is very important to allocate not only an appropriate budget for the company’s healthcare plan. With an appropriate budget for the company’s healthcare activities in place, it is also imperative that a professional set-up and approach be followed for the implementation of the same. In other words, the healthcare vision must be total - promotive, preventive and curative,” says Captain Dr Rakesh Dullu, deputy manager health and medical services, Hero Honda.

“At the same time, we must not lose sight of the fact that if we are able to take care of the families’ health too, we are actually reducing the stress of the employees and can expect better productivity and quality from them,” he adds. But according to the current scenario there are only countable organizations that have any health plans for their employees’ families. Out of a plethora of services that can or should be provided, most companies are happy providing medical reimbursement of a few hundred rupees to their employees. Ideally, the focus should be on prevention rather than cure.

Small things like low-fat balanced meals in cafeterias and occasional serving of fresh fruits or juices can go a long way in helping the workers maintain a healthy mind and body. However, this is not the least a company can do. Considering the long working hours, die hard competition and mounting pressure, experts suggest a few “must haves” for any organization:

Health plans: Even though health insurance has not established a foothold in India, companies must ensure that its employees get an insurance coverage. Hero Honda, for instance has an understanding with some Gurgaon-based hospitals where, depending on the availability of specialised doctors, employees are sent for treatment. All employees in the company are covered under the National Insurance scheme. “We have our own parameters for selecting a hospital and we are constantly in touch with the doctors there,” says Dr Dullu.

Morepen 3H makes use of its team of doctors for its employees too. “Though we do not have any structured approach, our team of 8 doctors and mobile clinics are always there for basic routine check-ups,” informs Atul Gandotra, Vice-President, marketing and sales, 3H Morepen.

While the senior staff is medically insured, a reimbursement of Rs 600 is given to junior employees.

Visiting doctor: Right advice at the right time saves both time and money. A good doctor not only prescribes medicines but also counsels his patients to a state of wellness. Many ailments like back pains, etc. which go unattended till the time they don’t start disrupting the day to day work (and hence work output) can be resolved in the very start.

Sports events or recreation: Such activities do not give a break from work but also help in re-energising the mind. In short, they keep one’s mind and body fit.

Health club facilities/ Gym: Most big companies like GE, LG, Infosys etc. have a well-equipped gym for their employees. Such a facility not only helps a person keep fit, but also serves as a de-stressing factor.

Right infrastructure: Ergonomics of the furniture, user-friendly computers, right air-conditioning and amount of light, height of roof, space around the work area, are all factors that affect the health and therefore the productivity of an individual.


Researches indicate that balanced work-life can lead to greater employee productivity. With the progressive shift of the economy towards a knowledge economy, the meaning and Importance of tile quality of work life is also assuming a new significance. The article details the factor$ that should be tuned to attain balance between work and life of an employee.

You must have both love and work in your life to make you healthy. Don't you agree? Well, this is what Sigmund Freud had said decades ago for healthy workers. Family is an essential ingredient for the love that exists in the life of the employees. But are the corporates structuring the work patterns so as to ensure the necessary balances? Are the corporates providing opportunities to their employees to spend quality time in their personal lives? Many researchers indicate that maintaining a good balance in work and life has become a priority for the corporates in the developed nations.

At the dawn of industrialisation, the needs and priorities of employees were at the lower end of Maslow’s need hierarchy pyramid. The priority was given more to physical and material security. However, with rapid cultural and economic developments, the priorities outside job became very different. Employees started looking for higher and meaningful quality of life as a result of the outcomes of their work. After all, what are they working for? A good happy and a decent life.

With the increasing shift of the economy towards knowledge economy, the meaning and importance of the quality of work life is also assuming a new significance. Today, the connotation of the term 'work' has also become different. It has more to do with the intellectual exercise than physical labour. As a result, the corporates need to streamline and restructure their work schedules in order to bring about a balance in work life of their employees. Understanding and managing the levels and complexities of diverse motivational needs is another area, which requires careful attention from the corporates to bring about work-life balance.

Let us now look at the factors that have created the need for maintaining work life balance.

Various researchers have pointed out the following.

Shifts in Societal Patterns

Gone are the days of joint families where you had to care for elders and they, in turn, had to nurture your emotions. Today's nuclear families with both the partners working, have created new dynamics that has become emotionally demanding to the employees. Financial and social obligations have assumed a different level of significance today. Not only this, the needs of organisations today have also changed. Money is getting accumulated in tiny pockets, among those sections of people who possess the ‘most wanted’ knowledge. And these so-called ‘knowledge workers’ are the ones who are in acute need to balancing their work and life.

Technological Breakthroughs

Tremendous progress in the fields of information technology and communication system has changed our worldview. At the same time, it demands more from today’s employees. Strict deadlines, tighter schedules and ever-escalating corporate targets are the natural outcome of it.

New Horizon of Expectations

Due to the above reasons there has been a total shift in the level of expectations for today’s employees. In fact, in the book Geeks and Geezers, Thomas and Bennis explain how attitudes towards work and life balance varies from generation to generation. Baby boomers are no longer ready to give their lives to the company they work for. Whereas the Generation X’s and Y’s are more committed to meet the demands of both work and family life. In turn, they seek a newly defined and restructured way of getting jobs assigned to them.

Researchers have pointed out that a balance between work and life is maintained when there is no conflict between work and family demands. Though this seems to be idealistic situation, what the corporates need to remember is that the conflicts should not reach unacceptable levels where it would tend to affect the productivity of the employee. According to America @ Work (SM) study conducted by Aon Consulting Worldwide Inc., an HR consulting firm based in Chicago, the employees of today put their commitment to organisations they work for only if the management recognises the importance of their personal and family life.

Striking a balance between work and life is as difficult for the corporates as it is for the employees. However, the onus of maintaining this is more on the corporates because, as pointed out by the famous Hawthorne Experiment, the world of individuals primarily centres on their place of work. So a careful perusal of the working patterns and scheduling of jobs will be one of the first steps in designing work schedule that can balance life and work. The HR managers, along with the functional heads and line mangers, should try to bring in flexibility to the working patterns within the organisations. A trade off between organisational needs and personal needs of the employees has to be worked out. Following are some of the ways in which it cane be done. Though this is in no way an exhaustive list, yet it does provide a starting point for corporates to develop flexible work schedules that can balance work and life.

Creating Institutional Support Mechanisms

The first and the foremost requirement is to create conditions that will provide organisational support towards maintaining the flexibility of work and life of the employees. These entail the propagation of the culture of work flexibility, HR policies and other organisational regulations that allow the employees to maintain a good mix of personal lives with their career.

There is a need to clearly chalk out the connection between maintaining this flexibility and the corporate objectives. For instance, managers at Eli Lilly begin their job in the company with a clear understanding of what the company expects. They undergo a weeklong program, called Supervisor School that blends the business case for work life initiatives. Thus, the management ensures that the flexibility in work is linked with the objectives of the organisation. But this is not enough. What is needed is to ensure and communicate the support of the senior management. The top management of the company must clearly communicate its eagerness and willingness to restructure the work schedules in such a manner that it can balance the work and life of the employees. This will require clear articulation from the company that it values the personal lives of its employees. The employees must understand that their organisation also keeps in mind the value of their life and personal relationship. Such articulation can be done through the company’s vision and mission statements.

Providing Managerial Support

Only lip service towards work life balance will not suffice. Organisations must make sure that there are proper organisational systems of work design that allows employees to have flexible time. This may even require a new look towards HR manual, which the organisation may have.

It is also necessary to evaluate such systems of flexibility from time to time. Otherwise, stagnancy will creep into the work schedules, which might create new dimensions of the problem in the work life patterns. To keep pace with the changing patterns of work and life of employees, the organisations can arrange special training programs that will inform the employees about the new working trends. This can be done through sharing successful models of work schedules and real life case studies.

Practising What You Preach

Above all, the organisations need to execute their flexible work schedules. Flexible work patterns must become a part of organisational initiatives. This will require the creation of a networked environment that can provide a ‘back up’ system to support work relationship. Essentially this will require employees to become cross functional, so that a temporary emergency or a shortfall in one department can be met by other departments. Thus, the role of HR department needs to be revisited and made more expansive and supportive towards organisational and individual needs.

Sustain It

Once the organisation follows and internalises the practice of flexible work schedules for its employees, it is very necessary that it sustains it over a long period of time. Such sustainability can e brought about by clear demarcations of accountability and means to measure it. In other words, the focus and purpose of creating balanced work life should be maintained at any cost. This will also call for review and evaluation of the current work environment and make modifications in the schedules accordingly.

Several researchers have shown that a balanced work-life creates greater employee productivity. What important is the long-term and not the short-term, which seems to become the focus of many organisations. So, though it may apparently seem that employees are having more leisure, the effect of a balanced work-life will show up positively in the bottom line of the company.

Benefits of improving work-life balance

Aiding employee recruitment and retention

q More employees may stay on in a job, return after a break or take a job with one company over another if they can match their other needs better with those of their paid work.

q This results in savings for the employer – avoiding the cost of losing an experienced worker and recruiting someone new.

q Employers who support their staff in this way often gain the bonus of loyalty from those staff.

q The British Work-Life Balance Study, including a representative survey of 2500 workplaces, found that 58 per cent of employers thought that work-life balance practices had improved staff motivation and commitment, and 52 per cent thought labour turnover and absenteeism were lower, and that they helped retain female employees. The Australian Benchmarking Study found that organisations implementing work-life strategies and evaluating them observed reduced turnover, absenteeism, and increased return from parental leave.

Reducing absenteeism

q Many companies that have introduced family-friendly or flexible working practices have seen benefits through reductions in absenteeism. Sickness rates may fall as pressures are managed better, while employees may have better methods of dealing with work-life conflicts than taking unplanned leave.

q Workers (including their managers) who are healthy and not over-stressed may be more efficient.

Improving the quality of people's working lives

q Minimising work-life role conflict can help prevent role overload and help people have a more satisfying working life, fulfilling their potential both in paid work and outside it.

q Work life balance can minimise stress and fatigue at work, enabling people to have safer and healthier working lives. Workplace stress and fatigue can contribute to injuries at work and at home.

q Self-employed people control their own work time to some extent. Most existing information on work-life balance is targeted at those in employment relationships. However, the self-employed too may benefit from maintaining healthy work habits and developing strategies to manage work-flows which enable them to balance work with other roles in their lives.

Matching people who wouldn’t otherwise work with jobs

q Parents and carers, people with disabilities and those nearing retirement are among those who may increase their workforce participation if more flexible work arrangements are possible. Employment has positive individual and social benefits beyond the financial rewards.

q Employers may also benefit from a wider pool of talent to draw from – this is particularly to their benefit when skill shortages exist.

q The Baseline Study of Work-Life Balance Practices in Great Britain found that there was strong demand amongst lone parents, carers and disabled people for flexible working time arrangements.

Benefiting families and communities

q In a situation of conflict between work and family, one or other suffers. Overseas studies have found that family life can interfere with paid work, and the reverse. At the extreme, if family life suffers this may have wider social costs.

q Involvement in community, cultural, sporting or other activities can be a benefit to community and civil society at large. For instance, voluntary participation in school boards of trustees can contribute to the quality of our children's education. While such activities are not the responsibility of individual employers, they may choose to support them actively, since community activities can demonstrate good corporate citizenship, as well as helping develop workers' skills which can be applied to the workplace.

How can work-life balance help improve our health and safety?

Part of achieving good work / life balance is ensuring work does not negatively impact on people's lives outside of work and their mental and physical health. There is particular potential for work-place stress and fatigue to spill over into the private sphere, as well as vice versa. Employers are responsible for controlling or eliminating hazards, which might cause injury or occupational illness. Stress and fatigue are implicitly included in this.


“I always seen to be feeling either superior or inferior, one upon or one down, better off or worse off then everyone else. The superior moments are elating, but the are and blessed moments are when I feel equal.” – Hugh Prather

A man has to clearly understand that he and his office are two different things. There is a need to strike a healthy balance between the two. Ultimately, it is the harmony accomplished between these two by mustering whatever skills required thereof that defines one’s quality of life.

Quite often we end up thinking “I would be happy if ……..” or I will be happy when ……..?How often have we felt calm, content and quite satisfied but suddenly plunge into fear anger or despair when something happens against our wish or did not happen as wished for. Yet, other times we convince ourselves that we will be happy when we get the much waited for promotion or achieve some other goal. But when the goal is achieved, there are always others to fill the vacancy made by the fulfilled wish, making happiness always a distant dream.

As against these wishes, the reality is simply different. Sometimes the much sought after promotions may fail to materialise; dates may broke; jobs may be lost, and relationships may evaporate. This dilemma posits a question: If we know things can and will go wrong why do we still put off being happy? Why a chance remark by a colleague at workplace should send us into a depression? Now the moot question is, is it possible to live in this world with the all pervading trauma, injustice, etc., and not be affected by it at all? Is there a way to sustain happiness all through life, be it in office or at home?

Yes, there is a way out: One has to accept that things can and will go wrong and the world is not designed to go out way; it has its own unique way. This acceptance can alone enable one to face the realities with humour, flexibility and serenity leading to happiness, no matter what happens. Simply put, it is ones own attitude and work habits that define happiness. Secondly, one needs to imbibe the spirit of the Vedic chanting:

O citizens of the world! Live in harmony and concord.

Be Organised and co-operative.

Speak with one voice and make your resolutions.

An ardent practising of this principle at workplaces shall not only bring in the much desired ‘balance’ between the demands of work life and personal life but also shall generate ‘harmony’ among the colleagues, peers and superiors at the workplaces. To make this philosophy of life workable, it is essential that “our inward thoughts confirm to outward actions”. Obvious requirement is then to cultivate a set of attitudes that foster “an intense joy throughout life”.

The following are some of the cultivable attitudes:

Right State of Mind

No one is born happy. As Erich Fromm said, happiness is not a gift of gods. It is achieved out of one’s own inner productiveness. He, who executes his role just as a child plays a game for the sake of play, enjoys the best of both the worlds. Unfortunately, as we grow older and wiser, it is reported that we often loose that ‘imagination’ with which a child is often found transforming commonplaces into the priceless. We also often watch children ‘being alive to the moment’ and display a fresh quality of freedom, of “letting themselves go”. They perhaps instinctively realise that happiness is more when one is being spontaneous. An adult should, therefore, cultivate that ‘spontaneity’ and an air of freshness charged with a gay abandon of rigidity to just enjoy the work.

According to Aristotle, it is the people who, endowed with self-sufficiency, unweariedness and capacity for rest, by using intellect, find happiness in every act of them. “Every normal function of life holds some delight”, and historian, William Durant. It is those people who cultivate a liking for themselves, of course for true reasons, who succeed in being happy or delighted by even mundane events in daily life. It is often those unhappy people who never held themselves responsible for their condition; instead blame their jobs, marriages, or the cruelty of fate. To overcome these frailties, one needs to achieve a fair measure of harmony with himself and his family circle. The quintessential of being in harmony with oneself is the “affection and understanding of the family”.

It is possible for all of us to sharpen our wits to observe man and nature and realise that the seat of happiness rests in the unique strength and beauty within all living things. A frame of mind of “all in one and one in all” shall therefore pave the way for happiness. And that is what even out heritage preaches:

Behave with others as you would with yourself.

Look upon all the living beings as your bosom friends, for in all of them there resides one soul.

All are but a part of that universal soul.

A person who believes that all are his soul-mates and loves them all

Let us never ever resort to air feverish, selfish clod of ailments and grievances and thereby put off living happily today. Instead, cultivate a right frame of mind that explores one’s potential fully to attain quality of life. Purity of mind in thought, word and action is a step in the direction of achieving excellence at work. Such a mind-set spontaneously gives rise to ‘shraddha’ (devotion) that is indispensable to achieve any success, of which ‘quality of life’ is a natural follower.

Physical Fitness

Good health is the source of happiness. As the body and mind are correlated, ill health can lead to mental disturbances and even depression. This can, in turn, disable a person from pursuing personal goals. Our scriptures say, “The body is the means for the pursuit of religion”. Poor health not only causes tension to the person concerned but also disturbs the whole family. But in today’s age of speed, feat and tension man in his rush has lost sight of the importance of his health.

Sound health enables a person to concentrate on his work and perform his duties efficiently. Therefore, development of sound health is sin quo none to protect one’s own self-interest and in turn improve the quality of life. Good habits such as timely food, sleep, exercise, and work play a vital part in maintaining sound health. Over indulgence in sensual pleasures deprives one from staying focused on a target and accomplishing it.

Exercise raises levels of endorphins that are known to cause a feel of euphoria. It also generates a feeling of well-being that gives a boost to productivity. Exercise enables a man to think fast. It also bolsters energy that in turn can elevate one’s productivity.

We all need to earn to like the work that most of us undertake for a living. A person who does not like work encounters a monotonous repetition of unpleasant emotions at workplace and this may lead to emotionally induced illness. On the other hand, if a person likes a job and feels pleased with his output, he will experience pleasant emotions. It should, therefore, be realised that liking work is a good theraphy against emotional ills.

Exercise Control on Time

Psychologists often complain that most of the people take a random walk through life, moving without getting anywhere. Yet, some of the world’s busiest executives are able to develop rewarding careers whole making time available for the family and leisure activities. If one examines their lifestyle, one can easily pick-up the following tips to manage time effectively, gainfully and meaningfully too.

Psychologists report that normal body temperatures vary by around 3 degrees during the day and it increases or decreases the working efficiency proportionately. People tend to be most alert in late morning and mid-evening whole afternoons are known to be sleepy. It is these high-efficiency hours that are frequently used by successful executives to tackle difficult jobs. Many also use the said periods for creating thinking or creative pursuits while allocating low-efficiency times for less important works suc as news paper reading, to take a peep at the day’s mail, etc.

As we do not venture to drive to an unfamiliar place without a road map, it saves a lot of time, besides increasing efficiency levels to scribble works to be executed on each new day. The listed works that include both work-related and household tasks can then be ranked into the most urgent or important and placed under A, less important under B, and least vital under C. such an exercise paves way for their easy execution.

Much of the time at workplace is reported to be lost in attending every drop-in into the office. One way of managing the unexpected drop-ins is to schedule such meetings during the efficiency period. Similarly, telephone is one aid that steals a lot of time that, too, without being realised by the user. It is desirable to jot down on a piece of paper before making a call and then stay on track to complete the conversation well in time.

One should always remember that making the best use of time does not mean pushing oneself relentlessly. There are certain executives who prefer to take a break or catnap to get re-energised. Similarly, some prefer to take a few minutes relaxation with alternate shallow and deep breathing. Breaking up of one’s routine once in a while certainly helps one to work faster and better. Well managed day leads to stress-free execution of work and then adds quality to life.

Cultivate ‘Hope’ – The Vital Spark of Life

Martin Luther King said that everything that is done in the world is done by hope. Indeed as Samuel Johnson said, hope is perhaps, the chief happiness that this world affords. In fact, no one can survive without it. It is the sole force behind mankind’s dreaming, planning and its very existence. As the old axiom says a merry heart doeth good like medicine.

After all, life is a contest of light against darkness, joy against despair. Yet, all of us do hope, most of the times, for it is perhaps natural to man. Hope is as natural to mankind as sprouting is for seeds. Every morning is anew beginning and most of us spring out of the bed dreaming for a pretty day. Hope is written large on earth and sky and all that breathe. Hope, though natural and vital for mankind, could well get exhausted, as our lives grow. And that is where we need to gain hope by ‘hoping for the moment’. This necessitates that one has to summon hope and learn to look forward to the beauty of the next moment, the next hour, the promise of a good meal, a rise in a pay cheque, etc. Such a positive orientation transforms the given labour into an entity of love and to that extent performance stands enhanced. It alone enables one to execute a given task excellency. It is often noticed that the average people strengthened by faith do perform extraordinary deeds. That is why, one has to fondly summon ‘hope’ to “lead us from triumph in the long journey of life”.

Build Network of Friends

A study carried out in the West sometime back revealed that lucky people are those who have many friends and acquaintances. The study also revealed that many of the job offers have mostly materialised out of these acquaintances. These lucky people are reported to be gregarious and go out of their way in making friendships.

These people have a natural flair to initiate friendly contacts by making use of their facial expressions, body positions, voice tones, choicest words, eye contacts, etc., in right proportions and build excellent network of friends. They can easily slip into conversation with a stranger in the next seat in a plane and can converse with him as though they knew the other man since ages.

These traits can easily be cultivated anyone to build a network of friends. Bigger the web of friendly contacts, more the opportunities that one can avail of. A big network of friends affords a sense of social security besides enriching one’s life. Incidentally, cheerful conversation is also important in family life for it can keep many of the neurotic illnesses at distance. A person who could build up a fine network of friends can obviously make the family meal a recitation of joy and delight.

The changing workplace

It is often said that the days of life-long employment and corporate career ladders are gone. Many people feel their jobs are less secure than in the past. But is that right? The international research reviewed by the Future of Work project doesn’t always support these concerns:

q Some groups of workers have suffered a drop in job tenure, but long-term employment relationships appear to be more resilient than you’d expect.

q Non-standard employment (part-time, temporary, casual and self-employed work) is on the rise, and that trend is likely to continue.

q People’s need for flexibility is one of the key drivers of part-time and self-employed work.

q However, some temporary and casual workers are more likely to suffer job insecurity, low pay and poor working conditions.

By Chandi Mandloi

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